Yoga with Rhonda

Join Rhonda for a restorative and empowering yoga practice designed for all levels. Drawing on over 25 years as a registered nurse and her personal journey as a breast cancer survivor, Rhonda blends medical expertise with healing wisdom to create a safe, supportive, and nurturing environment.

With certifications in Yoga for Cancer, restorative yoga, chair yoga, and more, Rhonda specializes in practices that support recovery, balance, and wellness. Her classes integrate evidence-based techniques with compassionate instruction, helping students reconnect with their bodies, reduce stress, and find calm.

Whether you’re seeking gentle movement, support as a cancer survivor or caregiver, or simply a mindful escape, Rhonda’s classes offer a welcoming space to move, breathe, and restore.

Yoga mats and blocks are available to borrow, or feel free to bring your own. Water is available as well.